I believe that successful therapy is a collaborative process. Client input and feedback are invaluable in creating a tailored plan that best fits their unique needs. I use various assessment tools to track progress; however, I strongly believe that the most meaningful measure of success is the client’s own experience—the changes they notice in their daily life. I strive to create a safe and supportive environment where clients feel empowered to share their thoughts and observations, as this feedback is essential for achieving lasting outcomes.

I am trained in a wide range of effective and results-driven therapeutic modalities, including EMDR (Eye Movement Desensitization and Reprocessing), Brainspotting, HeartMath, Cognitive Behavioral Therapy (CBT), and The Flash Technique.

I offer treatment for:

- PTSD (Post-Traumatic Stress Disorder)

- Depression

- Generalized Anxiety Disorder

- Social Anxiety

- Performance Anxiety

- Phobias

- Obsessive-Compulsive Disorder (OCD)

- Panic Disorder

- Psychological symptoms of mild to moderate brain injury (TBI)

- Concussion and Post-Concussion Syndrome

At the core of my practice is a deep belief in the incredible, innate capacity for healing that exists within every person.